this post is about thursday event
i have not been exercising even since i enter polytechnic
with work load that is heavier than an elephant
exercise is a no no NO-TIME for me
hence this "sort-of" holiday i did some exercising
went school to play badminton!
with...
weilie, king zun, zhi guang
then after
i went jogging @ the stadium
2 rounds run 1 round slow jog
slow jog = walking speed
after which went design canteen for makan session
went to my studio to chill-out and relax
it was really a day to sweat out my stress
and fill in with relaxation
and thank God for this opportunities =D
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